Most of my adult life I have struggled with keeping my weight in check. I have tried diet after diet after diet. I always felt so deprived while dieting. Most recently I have began a low carbohydrate way of eating and am loving it. I do not feel deprived or hungry. My goal is to eat 40 net carbs or under each day and I am using a free app on my phone to track my meals. So far I have lost 10 pounds in under a month with this way of eating. Even if you are not living a low carb lifestyle, this menu might give you some meal ideas!!
2 WEEK MEAL PLAN
Tater Tot Casserole
(made w/ cauliflower tots & 98% fat free cream of mushroom)
BLT wraps
Burrito Bowls
Chicken Quesadillas
Rotisserie Chicken
Ham & Cheese Roll Ups
Fathead Pizza
(using a crust crust recipe from Pinterest)
Baked Pork Chops
Polska Kielbasa with Sauerkraut
Bunless Burgers
Chicken Caesar Wraps
(all tortillas we eat are low carb)
**Plus we will have leftovers a couple nights**
After I have my menu made, I use it to make my grocery list. I have a fairly small grocery budget & find that making a menu & a list help tremendously. Now we are all set for another 2 weeks!
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